Sprouted Flour Banana Bread

This sprouted flour banana bread is so delicious and is a great way to incorporate that sprouted flour we just made. The best thing about this bread is that it uses very little sweetener because 1 loaf has 4 ripe bananas which provide most of the sweetness and flavor.  My kids love eating this all throughout the day and 1 loaf rarely makes it passed the first day.  I need to remember to start baking 2 and freezing one for later.  Part way through baking I like to cover the bread with some tin foil just to keep it from browning too much.  Since I buy ripe bananas by the box I always have extra bananas in the freezer for smoothies but this is another great way to use those bananas.  Enjoy!

Sprouted Flour Banana Bread (1 loaf)

4 ripe bananas

1/4 c. (1/2 stick butter)

1/4 c. real maple syrup (or sweetener of your choice)

1 egg

1 t. baking soda

1 t. vanilla I love this one

1/4 t. salt

1 2/3 c. sprouted wheat flour (or flour of choice)

Beat bananas and egg in a large bowl.  Melt butter in small saucepan and add maple syrup. Add melted butter to bananas, stir in baking soda, vanilla, salt and flour.  Pour into greased bread pan.  Bake at 350 for 30 minutes then cover with tin foil and bake for 15 more minutes.  Turn out onto cooling rack and enjoy with butter.

This recipe is shared on the following real food/natural living blogs, go check them out for more great information!

Intentionally Domestic, Frugally Sustainable, Little House Living

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